The Nerve: How your nervous system works and why that matters

Episode 4: The Nerve: How your nervous system works and why that matters

Behaviors are just the tip of the iceberg.

Welcome to Episode 4 of this 12-part series created to bolster parents and caregivers. Sometimes it’s tough to understand why we (and our kids) behave and react the way we do. It all becomes a little clearer when you know more about how your brain and body interact. We’ll step into Dr. Chris Willard’s kitchen to get a masterclass in co-regulation, and Dr. Mona Delahooke will explain ‘brain-body parenting’. Mom Michelle gives us a peek into how she copes with an outburst from her son.

For more, visit alittleeasier.org

Resources Mentioned in this Episode

Brain Body Parenting by Dr. Mona Delahooke

Brain First Parenting course with Eileen Devine

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