Grow Forward: Transforming stress and trauma into resilience

Episode 12: Grow Forward: Transforming stress and trauma into resilience

How challenges can shape us for good.

Welcome to Episode 12 of this 12-part series created to bolster parents and caregivers. What kind of future can we imagine when it’s all we can do to get through today? Psychologist Dr. Chris Willard tells us about the phenomenon of post-traumatic growth, and we’ll catch up with some of the parents we’ve visited throughout this season, to find out how they’re doing now. It’s inspiring to see the ways we can all grow through what we go through.

 

For more, visit alittleeasier.org

Resources Mentioned in this Episode

From Denial to Hope: My Son’s ADHD Diagnosis Journey by Devon Pickens 

How We Grow Through What We Go Through by Dr Christopher Willard

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